High School & College Athletes

Training Session Length: 75 Minutes

Training Details

All workouts are built to focus on the individual athlete’s needs and based upon the sports they play, as well as their specific strengths and weaknesses.

Workout Focuses:

  • Building a complete athlete with solid athletic foundation
  • Linear and lateral speed development, agility, explosive power development, and functional strength training
  • Proper techniques for speed & strength training
  • Improving force production, explosiveness, agility, strength, balance, stability, and more


All of our classes are designed by Athlete Protocol’s skilled trainers to maximize your training output so you can accomplish your fitness goals.

"Everything we do has a specific purpose to help me on the field."

Athlete Protocol has definitely helped me grow as an athlete and I have noticed improvements on the field since I have started working with Coach Harrison. He knows his athlete’s limits and also knows when to push them harder. He zeroes in on each athlete-specific need for sport and position so everything we do has a specific purpose to help me on the field.

Erin O.
"Harrison truly cares about his athletes."

Harrison helped me to recover from a broken ankle and provided me with multiple exercises to perform that worked out that leg without putting any pressure on it! He truly cares about his athletes and helps to not only become better athletes but also gain more insight on the human body.

Trey B.
"The vast improvements in speed and strength are amazing."

If you are looking for a trainer for your high school/college athlete look no further. My daughter Olivia has been training with Harrison for some time now, the vast improvements in speed and strength are amazing but what continues to be of reassurance is his commitment to doing all the lifting and training in the best and safest way possible

Frank K.
"Excellent sport specific training from a great coach."

Really pushed me to work hard.

Michael K.
The way he has prepared these kids for college and playing at the next level is fantastic.

Harrison is the best!!!! My niece and her friends started training with him this year!!!

Jennifer O.
I am so much stronger!

Harrison is the best! He has helped me so much and I am so much stronger! Would recommend to anyone who is interested in weight training for their sport!

Taylor H.

Take your first step to achieving your goals

Fill out this form and we’ll set up your FREE TRIAL SESSION within 1 business day!

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