State of the Art Gym with Comprehensive Training

Athlete Protocol focuses on meaningful components of performance connected to individualized goals, including functional strength, power, speed, agility, and conditioning. We place a strong emphasis in skill development and injury prevention, while providing a safe and healthy environment where athletes of all ages will feel comfortable and encouraged to be their best!

Meet Our Team

Harrison Davis

Owner & Head Trainer

Harrison Davis decided to couple his love for training for sport with his desire to help people, leading to the creation of Athlete Protocol LLC. He wants to assist athletes in achieving their goals, while educating them on the functions of body movements, and how to transfer this knowledge to injury prevention. Harrison graduated from Springfield College in 2018 as the captain of the Men’s Soccer team, and with a Bachelors of Science Degree in Health Science. He continued his soccer career playing at an amateur level for a club in Massachusets along with a stint in Sweden. In his off season, he would work with younger athletes, and realized how much he enjoyed helping others. This combination of experiences has made him determined to give every person that walks into his facility the opportunity to become the best version of themselves they can be.

  • Certified Strength and Conditioning Specialist (CFSC)
  • National Academy of Sports Medicine Certified Personal Trainer (NASM CPT)
  • USA Weightlifting Level1 Coach, Functional Movement Screen (FMS)
  • NSPA Speed and Agility Coach
  • Exos Performance Specialist

Stephanie Katsaros


Steph Kay is head of our adult fitness classes as well as adult personal and small group training. Steph found her true passion for fitness through stress release during her first year as an educator. While she loved to fuel the young minds of our youth, she always found herself looking for her next workout or healthy eatery. After relocating, Steph decided to pursue her passion of fitness. She engulfed herself in studies and a variety of certifications. She loves to inspire & help people reach their goals with whatever fitness journey they would love to create and persist. We are so very lucky to have Stephanie on our staff and can’t wait for you to meet her!

  • Masters Degree in Physical Education
  • Nationally Accredited Certified Personal Trainer
  • Three Years+ Experience at Life Time Athletic
  • Certifications in Pre/Post Natal
  • Certified in Olympic Lifting through USAW
  • Certification in Nutrition Through Precision Nutrition
  • Works as a Metabolic Coach